WHAT ARE MICROGREENS?
Microgreens are a superfood!
The Microgreen Market grows locally using only organic methods. Our mission is to help people in our community live healthy, feel their best, heal diseases, reduce aging and boost immunity. We take pride in growing with organic methods using organic, non GMO seed, organic soil and purified water. We sell live to preserve freshness, nutrition and taste.
WE DO MORE THAN MICROGREENS! SEE BELOW FOR SOME OF THE AMAZING PRODUCTS WE OFFER! VISIT OUR STORE TO SEE ALL OUR PRODUCTS!
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VISIT US AT OUR STORE
800 Atlantic City Blvd, Suite 5
Bayville, NJ 08721
Monday - Friday
10 AM - 4 PM
Call for appointment outside normal store hours. (732) 314-6191
We offer a variety, including Sweet Pea, Purple Radish, Sunflower, Salad Mix, Spicy Salad Mix, Broccoli, Kale, Cabbage, Kohlrabi and Spicy Oriental, Wasabi Mustard Greens. We include awesome recipes for incorporating these superfoods into your life. We take pride in growing with organic methods using organic, non GMO seed, organic soil and purified water. Take your health to the next level!
They are tender little greens that are about one to two inches long. Microgreens are typically only seen in fine dining restaurants, used as delicately placed garnishes or for a pop of unique flavor. But microgreens are more than a garnish. They are packed with nutrition. Now more than ever we all need to eat healthy to help keep our immune system at its best. Some health experts suggest that we should consume 9-10 cups of vegetables daily, especially green leafy vegetables. That is hard to do.
While looking for the ultimate in healthy superfoods, we came across research from the University of Maryland and the United States Department of Agriculture (USDA) They recently completed a study to determine the level of nutrients in microgreens compared to their mature counterparts. Their research ultimately discovered that the microgreens contained 4 to 40 times more nutrition than the adult plant. Wow! That is impressive!
Including these nutrient dense superfoods to your daily dishes is a great way to build your immunity and health while adding unbelievable flavor to your favorite recipes.
MICROGREEN RECIPE IDEAS
SPICY SALAD MICROGREEN SANDWICH
Microgreens are tiny, immature versions of vegetables, herbs and other plants harvested a week to two weeks after germination. They are extremely flavorful, super nutritious, and soooo convenient to eat - you literally just throw them on all your meals (sandwiches, soups, salads, eggs, in smoothies, etc).
Purple Radish is striking radish that boasts the same wonderful dark cotyledons as Sango radish. The rosy stems and bright floral flavor add both a tasty and spicy flair. Use instead of sliced radish anywhere you would normally use radish.
Microgreen Color: spectacular purple
Microgreen Flavor: nutty, spicy and fresh
Microgreen Texture: crunchy
Nutrients: Vitamins A, B, C, E, and K, calcium iron, magnesium, phosphorus, potassium, zinc and essential amino acids
Sunflower micro greens are our all time favorite microgreen! They are large, substantial greens that are crunchy and have a pleasant nutty flavor. We love to use them as a base for any microgreens salad. They make an excellent snack and your kids will even try to sneak them! We recommend this as a staple of any crop or microgreens salad!
Flavor: crunchy, nutty, fresh
Nutrients: Vitamins A, B complex, D, and E, calcium, iron, magnesium, potassium, and phosphorus
PEA Pea sprouts are great in salads and can be eaten shortly after they “pop” or have grown their first or second set of true leaves.
Microgreen Color: green
Microgreen Flavor: very sweet, fresh (tastes just like peas)
Microgreen Texture: crunchy, succulent
Nutrients: Vitamins A and C, calcium, iron, and phosphorus
Broccoli microgreens have high sulforaphane content, are dark green and have mild broccoli flavor.
are young broccoli plants that are rich in glucoraphanin, a precursor of sulforaphane. Preclinical studies suggest that sulforaphane, an isothiocyanate, has anticancer effects against prostate, breast, and urinary cancers. 1 ounce of broccoli greens has the same level of sulforaphane as 1.5 pounds of mature broccoli. Less is more!
Broccoli microgreen has a milder broccoli-taste, or bitterness, some say. The slightly bitter taste is due to the presence of a compound called sulforaphane. This compound is actually good for your health.
Vitamins A and C, Calcium, Iron, and Phosphorus
Red Acre Cabbage microgreens grow petite red and violet stems with variegated shades of green leaves. A very popular seed to add to microgreen mixes. Pairs well with other brassicas and radish. Makes a fantastic garnish!
Microgreen Color: green leaves with violet to red highlight throughout
Microgreen Flavor: strong broccoli/cabbage (brassica) flavor
Microgreen Texture: soft and fresh
Nutrients: Vitamins C, K, and E, beta-carotenes, and iron
Mild brassica flavor with a touch of heat.
Kale - Check out this vibrant kale microgreen with dark green leaves and variegated stems of pink, floral purple, and at times, bright red. It has a consistent flavor compared to other kale microgreens: nutty and robust—similiar to mustard, only less spicy!
Microgreen Color: assorted red and pink stems with dark green leaves
Microgreen Flavor: strong broccoli (brassica) flavor, nutty and rich
Microgreen Texture: soft
Nutrients: Vitamins A, C, and K, antioxidants, fiber, iron, and copper
A flavorful and colorful combination of microgreens that grow well together and can be harvested at 10 days. Contains the organic seed types of: Dimicrogreens of Broccoli, Kale, Arugula, Red Acre Cabbage and Kholrobi.
TEMPORARILY UNAVAILABLE** TRY OUR SPICY ORIENTAL! Wasabi - Mustard has a terrific leafy texture and a nice crunch in the stems. Allowing these microgreens seeds to grow in somewhat cooler environments is a recipe for microgreen success. Although this is not actual Japanese wasabi, these mustard microgreens taste just like it.
Microgreen Color: white stalk with green leaves
Microgreen Flavor: bold mustard flavor with wasabi spice
Microgreen Texture: crunchy, leafy
Nutrients: Vitamins A,C, E, and K, antioxidants, fiber
SPICY SALAD MIX
A flavorful and colorful combination of microgreens that grow well together and can be harvested at 10 days. Contains: Broccoli, Kale, Kohlrabi, Arugula, Red Cabbage, Radish & Wasabi Mustard for an extra kick.
Mild and sweet onion flavor. Vitamins A and C, calcium, iron, and phosphorus
A great mustard for microgreens, this has a rather sharp flavor that brings a great zing to sandwiches and salads.
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800 Atlantic City Boulevard
Bayville, NJ 08721
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